Bliss Routine Simple, Effective Way To Cure Depression Over Time This page describes the main program. Follow the steps in detail. Do everything in sequence, where indicated. It will work. Bliss Routine Summary Morning Routine 1. Drink four glasses of warm water 2. Tongue Massage 3. Shower routine 4. CCSS routine - Cleanse, charge, stimulate and strengthen the energy centers 5. 20 minute dan-tien walk (this can be done anytime, but morning walks are very good). 6. Transcendental Meditation Evening Routine 1. Two minute shower. If you have been around people during the day, take a quick two minute shower as soon as you get home and put on some fresh clothes. 2. CCSS routine (optional) 3. 20 minute dan-tien walk (optional) 4. Transcendental Meditation The evening routine is a good idea if you can fit it in your schedule. But you will still get good results if you only do the routine once a day. Before Bed Routine This 2-5 minute routine will help you sleep better
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Cure Depression For Good
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Cure Depression For Good! Follow This Program And You Will Get Happier And Happier. At Some Point, You Will Forget You Ever Struggled With Sadness. You Will Still Have Problems, But Who Cares? You Will Be Happy Regardless. It's easy...and enjoyable. When you do the procedures it feels really, really good. So good. And it keeps getting better and better day by day. It's FREE. There is nothing to buy. It's natural and safe. There are no pills, potions, diets or restrictions. Anyone can do it at any age. You will stop having so many bad thoughts. You will sleep much better. Anxiety will just disappear...this will be one of the first things you will notice. Pent-up anger will disappear. Pent-up hurt feelings will disappear. The love in your heart will grow so you will have better relationships. If you are trying to get off drugs or alcohol or any other addiction, it will be easy because you just won't need them anymore. You will feel great all the time